One 75-minute virtual session - a soulful check-in for processing, support, and gentle guidance. A space to exhale, be witnessed, and to name both the tender and the triumphant moments of your postpartum journey. Together we’ll explore what may be weighing heavy, what’s rising strong, and what small practices might help restore some balance.

After our call, you’ll receive a personalized follow-up email with a summary of our conversation, tailored recommendations, and resources to keep you supported in the days ahead.

This session is ideal for mamas already in the thick of postpartum who are seeking a compassionate ear, practical tools, and a reminder of their own resilience.